North Van Personal Trainer - Weight Loss Workout
1. 10 reps each exercise - 30 Minutes Total
Max Rounds for time
Exercise #1 - DB High Pull
Exercise #2 - T-Push-ups
Exercise #3 - SB Rollouts from the knees
Exercise #4 - Wallball
Exercise #5 - Hand Walkouts
Resurrect Your Body Back to Life!
Tyron
Personal Training North Vancouver Programs
http://www.MakersBody.com
Boot Camp North Vancouver Programs
http://www.ResurrectYourBodyBootCamp.com
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