Nutrition & Fitness Help for Real World Fat loss Training and Lean Muscle Building at www.MakersBody.com
Friday, January 4, 2008
Excuses...ignore them!
Resurrect the body you were created to have,
Tyron
www.MakersBody.com
"I feel perky, fit, fun, sexy, energetic - essentially the old self had returned! I'm able to run and not be afraid of hills. I feel strong, toned, and great in my bikini. Dressing now is more fun as things just fit better.
A few things I've noticed:
-Lost 7 lbs
-Went from size 6 to 4
-Lost inches in my arms, thighs, and butt.
-Developed defined abs and a flat tummy.
I'm now up for any challenge!"
- Elaine Spendiff
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