Now watch what Dr. Mercola has to say about vitamin D.
So if you have access to the sun or a safe, healthy tanning bed, obtain your vitamin D that way. If not then obtain vitamin D3 by taking 8000 IU per day.
For a good quality fish oil with astaxanthin in it, go with Krill Oil. Click this link http://ProgradeNutritionals.com/essential-fatty-acid.html and get 15% off at checkout by entering this code: NEW15.
Helping you get healthier in 2012,
Tyron
PS. If you live in North or West Vancouver, BC and want to experience the boot camp in North Vancouver that GUARANTEES you'll lose at least a clothing size in 28 days or your money back AND will help you get fast results then click the link below. Also check out a sample of our class in the video below.
===>North Vancouver Boot Camp
===>Here's the video:
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