Thursday, January 26, 2012

Bootcamp in North Vancouver Discusses that Cholesterol is Good - Part 1

In today's blog post I share about how important saturated fats and cholesterol are to your health and that the conventional wisdom of eating a low-fat, low-cholesterol diet to improve your heart health has led millions astray down a path that actually INCREASES heart disease. See what I mean by watching the video below. The content is shocking!

Helping you get lean and healthy in 2012,

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