Thursday, January 26, 2012

Bootcamp in North Vancouver Discusses that Cholesterol is Good - Part 2

In my last blog post I shared about how important saturated fats and cholesterol are to your health and that the conventional wisdom of eating a low-fat, low-cholesterol diet to improve your heart health has led millions astray down a path that actually INCREASES heart disease. If you didn't get a chance to watch that video, click the link directly below. The content is shocking!

Watch part 1 by clicking the link below:


Today what I want to share with you is part 2 of that video where I go into more detail about how important it is to consume fats and cholesterol in your diet and that cholesterol-lowering drugs are doing havoc on society and are actually making things WORSE! Watch part 2 below.

Helping you get lean and healthy in 2012,
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