Monday, March 24, 2008

What To Do When Meals Are Hard To Come By

I hope you had a wonderful Easter and were able to celebrate the
true meaning of the holiday, the resurrection of the Lord Jesus


Ever had trouble following a nutrition plan whether it be for
fat loss, weight gain, or just overall health and wellness?

Following a good nutrition plan can sometimes be tough if you don't
have the right resources to make it a success, specifically quick high
quality meal alternatives.

With the schedule you keep you probably don't have time to eat
every 2-3 hours let alone sit down and have a real meal.

You may have asked yourself at some time, "What can I eat that's
quick, but isn't completely junk?"

The thing that I tell clients is it doesn't matter if you have the
best nutrition plan in the world that's going to get you looking
EXACTLY the way you want, have the body shape you want, be able to
fit into the dress or pants you've always wanted to, and have the
percent body fat of your dreams if you are not able to follow it.

Am I right?

Really that can go for anything in life. If you are not able to
follow whatever is put before you, you will most definitely fail.
So in regards to the correct nutrition I mentioned above, you need
meal alternatives to keep you on track so you get the results YOU

When it comes to alternatives, what you want to look for are high
quality sources that have a high amount of quality protein,
carbohydrates, fat and fibre. Also its good to stear clear of
products that have a number of fillers, preservatives, artificial
sweeteners (aspartame, acesulfame potassium, sucrolose, etc),
stabilizers, trans fat, etc in them.

Two that I recommend are the IsaLean Shake and the IsaLean Bars by
Isagenix. Both are excellent sources of high quality protein and a
blend of essential vitamins and minerals, enzymes, that can definitely hit
the spot when whole food is not around or isn't convenient to have,
say in a business meeting.

Remember though your whole food choices should be the staple of
your diet to have optimal results, but high quality meal
alternatives will definitely help you along the way.

IsaLean Shakes

IsaLean Bars

Remember the best plan in the world is useless unless it can be

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