So enjoy all the good food (and cheesecake as I know I will ;) and time with family and friends just use the rich food and desserts to your advantage by incorporating a workout in that day. If you are coming to boot camp (http://MakersBody.com/SlimDown.html) we'll be open throughout the holidays at our regular times as detailed below.
And the winner of The Maker's Body Complete Package is... (drumroll please)... Farideh Mansouri! Congratulations Farideh. The complete package includes a kitchen overhaul, a Whole Foods shopping tour, learning about different products, the do's and don'ts of eating, helpful tips, a monthly meal plan with recipes, a grocery list and our in-house chef Mich will cook and prepare a 7-day breakfast-lunch-dinner meal plan based on your dietary requirements! What better way to start January than with all your meals cooked for a week and a plan for the rest of the month :)
Boot Camp Calender
Monday | 6:00-7:00 AM 11:30 AM-12:30 PM 5:00-6:00 PM 6:00-7:00 PM 7:00-8:00 PM |
Wednesday | 6:00-7:00 AM 11:30 AM-12:30 PM 5:00-6:00 PM 6:00-7:00 PM 7:00-8:00 PM |
Friday | 6:00-7:00 AM 11:30 AM-12:30 PM 5:00-6:00 PM 6:00-7:00 PM 7:00-8:00 PM |
Saturday | 10:00-11:00 AM |
Have a wonderful Christmas!
Your friend and 2012 fat loss solution,
Tyron
P.S. How to Get Signed Up for the 14 Day Slim Down
1.) Go to http://MakersBody.com/SlimDown.html.
2.) Fill out the form on that page.
3.) Fill out the registration form that will be emailed to you after following the steps above and email it back to us. Must be completed before attending.
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