Tuesday, November 24, 2009

Try this breakfast without guilt :)

It's been a great year here at The Maker's Body Personal Training
and Boot Camp. And I'm very grateful for you being a part of that
success. Even though this week is American Thanksgiving its still
good to be thankful ALL the time.

But before I do...

Let's get serious for a moment. You're going to eat a LOT of food
this time of year whether you celebrate American Thanksgiving or
not since Christmas and New Year's is just around the corner. You
know it. I know it. And that's ok. I'm sure you've been working out
just a little bit harder to prepare for it, right? ;-)

Now, besides that, I also want to remind you of one thing you do
NOT want to do on either Thanksgiving, Christmas or before a
special dinner event is skip meals so you can stuff yourself with
one big one. That's a no-no.

You still need to start your day right by boosting your metabolism
with a solid breakfast. So to help you out with that I've got a
gift for you from me and my buddies over at Prograde Nutrition.
It's a delicious Protein Pancakes recipe.

Thanks to the protein in the recipe your blood sugar won't go crazy
like it can just by eating a huge stack of pancakes with sugary
syrup. Nope, this recipe will fill you up, nourish your body and
give your metabolism just the boost it needs.

You can get the Protein Pancakes recipe by clicking the link directly


Be sure to let me know how you like it.

Have a blessed week.


PS - Seriously, have a nutritious breakfast this Thursday and your
body will thank your for it on Friday. ;-)


PS- If you live in Vancouver, BC and want to experience some of the best personal training in North Vancouver that GUARANTEES you results or your money back, click the link below:

North Vancouver Personal Training

PPS- Or if you live in North or West Vancouver, BC and want to experience one of the best boot camps in North Vancouver that'll get you lean and strong like the ladies in the video below (check out the video if you haven't already it's hilarious), please click the link below:

North Vancouver Boot Camp

Click the video below:

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